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2018 Plunge Dates:

Registration is now OPEN! Click your location below to register or donate to a Plunger. 


Super Plunges: 

Are you someone who thinks swimming in a semi-frozen body of water just once is kind of easy? Is Plunging 24 times in 24 hours extreme enough for you? If so, sign up in Kansas City or Lake of the Ozarks today! Email Kami for more information

  • Kansas City: Jan. 26-27
  • Lake of the Ozarks: Feb. 23-24

Polar Bear Struts:

USA Games: